Bodybuilding
« Previous EntriesHow To Stay Motivated
Monday, July 28th, 2008Almost anyone can find the motivation to plan a workout routine and most people can even find the will power necessary to go out to the gym, buy a pass and begin working out. It’s that extra ounce of motivation and will power that allow you to go beyond these simple initial steps and actually [...]
Why You’re NOT Making Muscle Building Gains
Friday, July 18th, 2008By Scott Abbett
Are you eating your prescribed six bodybuilding meals a day and not gaining muscle?
Have you been blowing your hard-earned cash on body building supplements with techie names like “Nitric-this” and “Cell-Max-that”, yet still fall short of getting the size gains you’re after?
You’re not alone. Thousands of muscle building enthusiasts are needlessly struggling, grunting [...]
** Another Important Blog Update **
Thursday, July 10th, 2008Hello again everyone,
I mentioned last weekend that I had just installed a new RSS service and I asked that if you had previously subscribed to my RSS feed, to please take 2 seconds to do so again so that my new service could track it.
Well, it seems that I had a technical glitch that I [...]
Natural Testosterone- The Secret To Keeping It Up
Friday, July 4th, 2008What’s the biggest secret for a man to know in order for him to keep his testosterone up to maximum levels? We’ve no-doubt seen dozens of articles recommending laundry lists of foods to consume for this purpose as well as those to eschew. We’ve been told that good habits (like engaging in intense bodybuilding workouts) [...]
Is Muscle Size Proportional To Strength?
Tuesday, July 1st, 2008The ultimate goal of male and female bodybuilders is to increase muscle size as much as possible.
We all have heard theories from bodybuilders about what causes strength and how it relates to muscle size.
Is strength gains necessary to gain muscle or is muscle gains needed to gain strength or perhaps science suggests there is no [...]
