Bodybuilding
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Thursday, June 26th, 2008 By Scott Abbett
A sixty-something year old buddy of mine said something funny to me the other day. He told me that when he was a younger man, he had “a really nice butt”. Funny… I didn’t even ask for that information; he just blurted it out when we were talking about body shape changes [...]
35 Pieces Of Interesting Training Trivia To Make You The Life Of The Party
Tuesday, June 24th, 2008By Nick Nilsson
Impress your friends! Impress your family! These unique training tidbits will improve your training, health and nutrition knowledge instantly!
1. Fit people tend to sweat more and sooner than unfit people. Their bodies are more efficient at cooling.
2. When people start training as a result of a New Year’s Resolution, 60% have quit by [...]
Keep Your Muscle While Dieting
Friday, June 13th, 2008Dr. Joe Klemczewski
How many bodybuilders do you know who want to add “just a tiny bit more upper body width” or maybe just “a tad more hamstring thickness?” I don’t hear those phrases in the gym. I hear the words “huge, freaky, and insane,” along with phrases like, “Now that’s what I’m @#%&# talk’n about!!” [...]
Building An Extraordinary Back
Friday, June 13th, 2008By Phano Paul Som
Back training requires a pulling action. The first major problem happens when you employ too much biceps power into the movement. this is a common problem with beginner weight lifters as well as most experienced lifters. It’s a natural reaction to pull with your arms first then employ the back as a [...]
Accepting Natural Bodybuilding As A Legitimate Sport
Thursday, June 12th, 2008 By Josh Dickinson
How can we expect other sporting bodies, plus the general public, to take natural bodybuilding seriously when the majority of us don’t?
If we did, then we would not be so quick to accuse and ridicule the people who have achieved results. We would encourage them and accept that their accomplishments are [...]
