Supplements
The Right Cardio Prescription
Saturday, June 21st, 2008By Dr. Joe Klemczewski
Like diet fads, appliance colors, and bell bottoms, the decision to include mega-loads of cardio or hardly any at all swings through the bodybuilding culture like the pendulum of a clock. Those in favor of cardio claim that it allows them to eat more, and after all, eating more is anabolic. Others [...]
Fat Burners: The Unadulterated Truth
Wednesday, May 28th, 2008If you’ve paid any attention at all to the weight loss industry, chances are you’ve probably heard about some kind of fat burner supplements. The ads that promote these fat burners usually have a very lean model, often with a six-pack claiming incredible fat loss success. These companies would like you to believe [...]
