Weight Loss
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Tuesday, July 15th, 2008By Will Brink
Regular readers of my work have come to expect articles about the power of whey proteins to potentaily fight cancer and improve immunity among its many benefits. The ability of whey to fight cancer, improve glutathione levels and immunity, is well documented (readers interested in brushing up on the effects of whey on [...]
Fat Loss Ingredients For The Ultimate Beach Body
Tuesday, July 8th, 2008Let’s be clear about one thing; getting your body fat low enough so that you can see your abs is hard work! Unless you’re one of the elite few with great genetics, it takes hard work in the gym and a super-strict diet to get a body that turns heads on the beach.
To make the [...]
How I Got “Ripped” Abs For The Very First Time
Wednesday, July 2nd, 2008By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
I’ll never forget the very first time I got ripped, how I did it and how it felt. I’ve never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the first time was sweet redemption. But before that, it was a [...]
Wu Long Tea (Oolong Tea): Does It Really Help You Lose Weight?
Friday, June 27th, 2008By Tom Venuto, NSCA-CPT, CSCS
You’ve probably seen the advertisements:
“Drink wu long tea and lose a jeans size every 7 days!”…
“Burn 20 lbs of fat in 30 days with wu long tea!” …
Maybe you even watched Oprah a few years ago when Dr. Perricone said that switching your coffee for green tea would help you take [...]
Fat Loss For Visible Abs- Workouts, Nutrition and Lifestyle For Success
Sunday, June 22nd, 2008Craig Ballantyne, Men’s Health Training Advisor interviews Mike Geary
CB: Mike, let’s start off with some background on the types of people you train, and your training background.
MG: Craig, I’ve been a Certified Personal Trainer for almost a decade now, and in recent years, I’ve become certified as a Nutrition Specialist as well. As for [...]
